Stop Touching Your Face

Most people touch their face 200+ times a day without realizing it. It's one of the hardest habits to break because it happens on autopilot — your hand moves before your brain notices. StopTouching.com catches you in the act and sounds an alert the moment your hand approaches your face, building the awareness you need to actually change the habit.

How It Helps You Break the Habit

Awareness is the first step to reversing any unconscious habit. Most face-touching happens in a state where your brain's executive control is occupied — you're working, watching TV, scrolling — so the habit runs unnoticed for minutes at a time. StopTouching interrupts each touch the instant it starts, creating a new association in your brain between hand-to-face and the alert sound. Over days and weeks, that association builds real awareness — you start catching the urge before your hand even moves.

  1. Real-time alerts — an alarm fires the instant your hand approaches your face, catching you before the habit completes.
  2. Touch counting — every touch is counted so you can see your contamination score in real time. Lower is better.
  3. Streak timer — tracks how long you've gone without touching, rewarding clean streaks.
  4. 100% private — everything runs in your browser. No video is ever uploaded or stored anywhere.

Who It's For

StopTouching.com is used by people who want to stop touching their face for any reason — skin health, hygiene, breaking a compulsive picking habit (dermatillomania), beard picking, eye rubbing, or simply building better awareness of an unconscious behavior. No special setup required. Open it in a browser tab and it starts watching immediately.

Angel Pass — $10 One-Time

For people serious about reversing the habit long-term, the Angel Pass unlocks your personal dashboard with daily session history, streak calendar, achievement badges, and 66 custom alert sounds. One payment, no subscription, all future features included.

  • Daily touch history with charts — see your progress over time
  • Streak calendar — track your clean days and build momentum
  • Achievement badge system — milestones to work toward
  • Custom alert sound selection (66 sounds)
  • Lifetime access — no subscription

Save 50% — Earn Your Angel Pass Back

Make a Reel or TikTok about StopTouching.com and get refunded for your Angel Pass. 2,000 views = 50% back. 20,000 views = 100% back. Tag @stoptouchingface and #stoptouching on Instagram or TikTok.

Learn more about the referral program

Good Skin Guide

Science and practical guides on face-touching habits — why we do it, why it matters, and how to stop.